The 3 H’s model. The key to living a Happy, Healthy and Highly Productive life

Thrive Consultant, Coach, Facilitator - The Thrive Movement Australia

COVID has taken its toll on just about all of us some way, from losing our job or too busy from delivering packages, or maybe studying, juggling kids, partners and work. Either way most people are now feeling exhausted. So here is what the latest Wellbeing science from the West, combined with the ancient wisdom and practices from the East, put into a model that I use with my Coaching clients and Training programs. Hope it provides you with some insight on what might be missing for your life.

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